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How to Know When to Quit Your Job

A recent article in the Wall Street Journal (January 24, 2021; How to Know When to Quit Your Job) addresses that exciting yet fear-producing time in the life-span we call retirement. Read the article. The piece ends with insightful questions to ask yourself: How long is it optimal to be in my role? Is it … Continued

Pollyanna Had It Wrong

A 2018 study (https://pubmed.ncbi.nlm.nih.gov/28703602/) found that suppressing negative emotions was more injurious to mental health than facing negative emotions head-on. The study found in the Journal of Personal and Social Psychology demonstrated that individuals who learned to accept negative emotions rather than judge them had more positive outcomes. Lesson learned . . . just having … Continued