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Studying, Dating, LIFE. Is there someone who can help me figure this all out?

According to the World Health Organization, anxiety disorders are the most common of mental health disorders among youth in the United States and the world. No wonder students of all ages say, “I’m so stressed!” Humans are the only species to worry about the future and that is often what stresses students. Learn in therapy alternatives to perfectionism, social pressure, and relationship conflict.

Bob is a therapist and counselor in Tuscaloosa and has taught in the Honor’s College at UA on Successful Adulthood. Learn more. Give me a call at Reflection Therapy.

How to Get in Touch

I provide a variety of ways for you to reach me. I am prompt to be in touch and chat with you. For confidentiality purposes, a return call will say “No Caller ID”.

Calling the Office: (205) 523-5752

When you call, you will get the office voicemail each time. Please don’t hesitate to leave your message. It is confidential. A transcript of that message is immediately sent to me. Expect a reply within 2 hours. For confidentiality purposes, the return call will say “No Caller ID”

Texting the Office: (205) 523-5752

Perhaps you are in a place where a call isn’t convenient or is maybe awkward. Send me a text. Include your name and phone number and perhaps a best time to contact you. I’ll contact you by text.

Sending an Email

Please use the contact form here to send me a message. I will respond to your email and answer any questions you might have.

Contact Form




    Your phone number is required so I can call back to arrange an appointment



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