According to the World Health Organization, anxiety disorders are the most common of mental health disorders among youth in the United States and the world. No wonder students of all ages say, “I’m so stressed!” Humans are the only species to worry about the future and that is often what stresses students. Learn in therapy alternatives to perfectionism, social pressure, and relationship conflict.
Bob is a therapist and counselor in Tuscaloosa and has taught in the Honor’s College at UA on Successful Adulthood. Learn more. Give me a call at Reflection Therapy.